Habits & Addiction Help Online

Hypnotherapy Treatment for habits and addictions

Clinical Hypnotherapy is more effective and quicker than many other methods

Get life-changing support from the comfort of your sofa

You know you’re better off without drinking, smoking, yet you can’t seem to find the strength, motivation or determination to quit, right?

Are you feeling anxious and restless if you can’t engage in your favourite soothing behaviour?

Are you missing work, social activities or home responsibilities because of the addictive habit?

Have you tried many different types of treatment without having complete success?

We all have some short of addictive behaviours, a glass of wine at the end of the day, mindful internet socialising, watching a movie at night etc. When we are doing the behaviour on autopilot more often or to a more extreme degree, then our physiological and psychological needs become drivers that lead us to the Single-Way direction: the fulfilment of the need.

Feeling a slave of the addictive behaviour impacts profoundly your life in every aspect with long-term consequences that you can not think of when you are doing the behaviour – health, finances, relationships, or self-esteem.

What if there is a way to make it a lot easier for you?

What if you take back the control?

First 20mins of initial consultation are Risk-FREE

We know that one size doesn’t fit all, so we have removed the risk for you.

If within the first 20min of our initial consultation you decide that New Chapter is not the right fit for you, you can leave. No questions asked.

The fees will be refunded within 24hrs

Hypnosis for treating Addiction symptoms and changing Habits

Hi, I’m Elli and I have successfully helped many people like you to beat addictions and build empowered habits.

My name is Elli Lykouresi and I am an Accredited Hypnotherapist and a Strategic Psychotherapist. I am married, a cat and nature lover and moved to Melbourne from Greece in 2013 evolving from a 15-year Nursing background

Addiction happens when someone compulsively engages in behaviour such as smoking, drinking, nail bitting, drug taking, gambling, watching porn, shopping, and screen time (Social Media/Internet/gaming).

Even when bad side effects kick in and you feel like you’re losing control, you can’t stop doing the thing you’re addicted to, is that right?

You need professional help to manage the withdrawal symptoms and to build a goal-oriented and proactive approach to overcome your debilitating addiction.

Thousands of people found hypnotherapy to be the best treatment for managing addictions and creating new habits.

There is nothing mystical about being hypnotised. Hypnosis, also known as trance, it’s simply a state of inner absorption, an everyday natural mind phenomenon, drug FREE, which when used properly, can give you an effective and long-term relief from IBS.

I can show you HOW!

Effective Hypnotherapy = Happy Clients



Elli is amazing. She not only helped me quit smoking, but also gave me tools to build the habits that bring the best out of me, like conscious eating and exercising. It feels as if I am living a new version of my life. If you want to change your addictive behaviour, Elli is the person to go to.



Elli, thank you for helping me and pointing me in the right direction. My tolerance is higher. I can control my thoughts easier than before. You have been a huge part of helping me to solve my anxiety issues and find my strength. 



Highly recommended!!!! Elli helped me reduce my wine drinking to 2 glasses per week. Such a liberation!!!! I feel so proud of myself. Thank you Elli for showing me what I am capable of. 

How I treat habit change and addictions with Hypnotherapy & Strategic Psychotherapy

Strategic Psychotherapy combined with effective Hypnosis is the latest evidence-based, solution-focus brief approach which delivers results far quicker than most traditional therapies.

Trying to rid yourself of a bad habit or addiction is often unsuccessful. You’ve reached a point where you do not have any control over your impulses and it’s as if the habit controls you

Knowing that you should stop doing it, doesn’t create the effective strategy to make this happen. Why? Because your emotions are pulling you towards it.

The good news now!!! I will show you how to interrupt the emotional associations with the addiction problem. You are going to have all emotions that trigger you into wanting to do your addiction faded away.

You will also be able to remove the craving feeling that draws you into wanting to do the toxic habit, so even if you thought about doing it, you just cannot get that old feeling of wanting to do it.

You will develop copying strategies to help you use the one and only real, yet natural, power: your mind.

Using Emotional Intelligence, you will be able to build a new pattern of response to manage effectively any stressful situation and maintain a relatively peaceful internal atmosphere without the use of any external input.

Your relationships with your loved ones will transform into healthy and meaningful ones and your performance at work will climb on a different level.

Using Strategic Psychotherapy, you will be able to choose which thoughts and emotions to pay attention to to appreciate again the simple things in life, alongside with moving towards your bigger goals.

You will be able to develop a mental clarity where you can use your new process, a new way of viewing and responding to help you feel that you have taken back the control of your life.

We are not going to drill down to the Why you developed that old addiction, as most talk therapies do. We are not going to dwell into your past either, unless you wanted to.

This approach is being delivered using hypnosis, your mind’s natural state of absorption, as a huge part of what you do is driven by your subconscious mind.

In essence, you will let go of what doesn’t work for you anymore and you will establish new strategies to help you conquer your impulses and live life.

You get to start feeling Free and present again.

And the best part of it is that you are going to use resources that you didn’t know you had. I will show you how. This is where aspects of your past are going to be stepping stones that will help you develop the skills to manage impulses and invite those thoughts that will lead you to empowering changes.

You get to feel proud of yourself again.


First 20mins of initial consultation are Risk-FREE

We know that one size doesn’t fit all, so we have removed the risk for you.

If within the first 20min of our initial consultation you decide that New Chapter is not the right fit for you, you can leave. No questions asked.

The fees will be refunded within 24hrs

How do I get started?

20 min Obligation Free Chat

Request a call from me.

Get a feel to see if I am the right fit for you and take the opportunity to ask any question you might have.

You may want to read the FAQ here to optimise your time.

Client Intake Form

Pre-session information and the Client Intake Form will be sent to you via email.

Complete the form prior to your first consultation and email it back to me.

Therapy Session

In the comfort of your sofa, without the need to travel, grab your device and initiate the change.

Many studies show that online therapy is highly effective and equally impactful as face-to-face. 

Sessions will be held on zoom.

How much does it cost?

Consultation Fee $190

Initial consultation 90 min
Sessions thereafter 60 min