Burnout Help Online

Hypnotherapy Treatment for Burnout

Clinical Hypnotherapy is more effective and quicker than many other methods

Get life-changing support from the comfort of your sofa

Are you feeling exhausted & drained most of the time?

Have you lost interest in activities you normally find meaningful?

Are you feeling weighed down by too many responsibilities without enough help?

Do the overly demanding job/family expectations spiral non-stop in your mind when instead you should be having a quality night sleep?

Burnout syndrome can affect anyone who experiences chronic stress and overwhelm managing work and family demands. It can feel like you have had the life sucked out of you.

You might even have changed job, done few changes into your family and personal schedule and yet, that mental exhaustion, the emotional drainage, and the profound physical fatigue are controlling your mood and your life.

Can you see these warning signs creeping into your life stealing your smile and the joy of the simple things?

First 20mins of initial consultation are Risk-FREE

We know that one size doesn’t fit all, so we have removed the risk for you.

If within the first 20min of our initial consultation you decide that New Chapter is not the right fit for you, you can leave. No questions asked.

The fees will be refunded within 24hrs

Hypnosis for treating mental burnout, career burnout & parenting burnout symptoms

Hi, I’m Elli and I have successfully helped many people like you to beat burnout.

My name is Elli Lykouresi and I am an Accredited Hypnotherapist and a Strategic Psychotherapist. I am married, a cat and nature lover and moved to Melbourne from Greece in 2013 evolving from a 15-year Nursing background.

Who doesn’t feel overwhelmed or exhausted sometimes?

But when relentless work stress, we call burnout, pushes you into the debilitating state, it is a serious problem, affecting not just your own performance and well-being, both on the job and off, but also that of your team, your organization and that of your family.

Heavy workloads and deadline pressures are a fact in most job roles nowadays.

But work burnout go hand in hand with parenting burnout according to recent studies. 

Parents are being overwhelmed juggling pick-ups & drop-offs, chores and errands, commitments and sacrifices in order to provide a better future for their precious ones.

Heavy workloads and deadline pressures are a fact in our busy society.

Thousands of people found hypnotherapy to be the best treatment for mental burnout, work burnout and parenthood burnout.

There is nothing mystical about being hypnotised. Hypnosis, also known as trance, it’s simply a state of inner absorption, an everyday natural mind phenomenon, drug FREE, which when used properly, can give you an effective and long-term burnout relief.

I can show you HOW!

Effective Hypnotherapy = Happy Clients



Before seeing Elli for hypnotherapy, I had been dealing with chronic, debilitating anxiety and a lack of self-esteem and confidence.

Since undertaking hypnosis with Elli, I have started to see shifts in the negative thought processes that had plagued me for years and, as a result, positive changes have started occurring.                                                

Elli has helped me to feel empowered and has given me the tools and strategies needed to conquer my fears and make the changes required to live my best life.



Elli, thank you for helping me and pointing me in the right direction. My tolerance is higher. I can control my thoughts easier than before. You have been a huge part of helping me to solve my anxiety issues and find my strength. 



I was struggling for long time with low energy, and some form of pessimism. I had even lost interest doing the things I love as I was constantly feeling exhausted, mentally and physically. I was constantly rushing into my head with things I should have done. And then I was introduced to Elli. She guided me create the calmness I so much needed. She showed me to communicate with my body embracing my emotions rather than fighting them. I can deeply connect now with my partner and kids, even when I am tired. My kids are so proud for the new version of me! They now call me “awesome mom”. Thank you Elli, I couldn’t have done this without you!

How I treat Burnout with Hypnotherapy & Strategic Psychotherapy

Strategic Psychotherapy combined with effective Hypnosis is the latest evidence-based, solution-focus brief approach which delivers results far quicker than most traditional therapies.

Knowing that you should change, doesn’t bring change by itself. Changing jobs and avoiding situations and guidelines are not helpful either.

Throughout your life, you have adopted beliefs and moulded patterns of behaviour about your responsibilities as an adult and as a parent, the things that you have to do to provide your kids and/or yourself with the best life possible.

But when caring about your work or home life wears you down, leaving no energy supplies within, this is where Strategic Psychotherapy shines. It identifies the energy-charging distinctions which will give the mental, physical, and emotional relief you need.

We are not going to drill down to the Why you react like that, as most talk therapies do. We are not going to dwell into your past either, unless you wanted to.

I will show How you are doing the Burnout. Once you identify the steps of the process “I am burned-out”, you will be able to use effective tools to instantly interrupt this pattern and stop the mental exhaustion.

Using Emotional Intelligence you will be able to build a new pattern of response to your life’s demands with enough room for nurturing your personal wellbeing as well.

You will be able to develop a mental clarity where you can use your new process, a new way of viewing and responding to help you feel less overwhelmed by life and sleep better at night.

This approach is being delivered using hypnosis, your mind’s natural state of absorption, as a huge part of what you do is driven by your subconscious mind.

In essence, you will let go of what doesn’t work for you anymore and you will establish new strategies to help you conquer your mind and live life with the people that mean a lot to you and with activities that bring out the best of you. Because You Matter!

And the best part of it is that you are going to use resources that you didn’t know you had. I will show you how. This is where aspects of your past are going to be stepping stones that will help you to develop the skills to manage your emotions of burnout and invite those thoughts that will lead you to more positive changes.

First 20mins of initial consultation are Risk-FREE

We know that one size doesn’t fit all, so we have removed the risk for you.

If within the first 20min of our initial consultation you decide that New Chapter is not the right fit for you, you can leave. No questions asked.

The fees will be refunded within 24hrs

How do I get started?

20 min Obligation Free Chat

Request a call from me.

Get a feel to see if I am the right fit for you and take the opportunity to ask any question you might have.

You may want to read the FAQ here to optimise your time.

Client Intake Form

Pre-session information and the Client Intake Form will be sent to you via email.

Complete the form prior to your first consultation and email it back to me.

Therapy Session

In the comfort of your sofa, without the need to travel, grab your device and initiate the change.

Many studies show that online therapy is highly effective and equally impactful as face-to-face. 

Sessions will be held on zoom.

How much does it cost?

Consultation Fee $190

Initial consultation 90 min
Sessions thereafter 60 min